Pilates Special Abdos

Pilates Special Abdos

Pilates Special Abdos


(6 de 35 utilisateurs)

0h 50m 2006 HD

Watch pilates special abdos FMovies. Pilates is a unique way of getting your whole body into good condition and toning up all your muscles. It consists of a series of exercises which are suitable for everyone, which develop both strength and suppleness, and its aim is to make the muscles required for good posture even firmer. Pilates gives priority to the movements being performed well, freeing up tension, and developing good muscle coordination and control. In this session, we have selected the pilates exercises which are the most effective for exercising and strengthening your abdominal muscles. The Pilates "Abdominal Special" training programme contains exercises on 3 progressive levels of difficulty, and you can therefore choose the exercises you wish to do according to your own level of ability. The development of your abdominal muscles will make it easier to stand up and to hold yourself well, and will also ease any back pain.

Pilates Special Abdos (2006)
Tags:   #Pilates Special Abdos 2006   #Pilates Special Abdos Films online Complet   #Voir   #Pilates Special Abdos online   #Pilates Special Abdos online French Stream   #Pilates Special Abdos Streaming Films Gratuit   #Pilates Special Abdos French Stream Gratuit   #Pilates Special Abdos Gratuitfilms   #Screen Services   #Ithaque   #health   #exercise   #fitness   #pilates   #posture   #abdominal

Commentaire

User

Similaire